Time for Water

I grabbed this new picture from Facebook. It’s my cousin Ethelyn’s great granddaughter again – Juliette being held by her mom. Isn’t that baby the cutest thing?

Hanna

Today, I went to AMC Discover Mills and saw the movie Hanna. It was a great movie with lots of action. I don’t want to give away the plot, but suffice it to say Cate Blanchett plays a villain you wouldn’t want to mess with (or, with whom you would not want to mess) . Eric Bana is the only other person I recognized.

Time for Water

A friend sent me the following and I thought I would share it with you.

I knew water was important,

but I never knew about the special times to drink it. Did you?

Drinking water at the correct time
maximizes its effectiveness on the Human body:

2 glasses of water after waking up  helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack


Please pass this to the people you care about...
I JUST DID!

Interesting, huh?